Alfalfa Sprouting Seeds

Alfalfa Sprouting Seeds

Organic Alfalfa Sprouts are the best known sprout in America.

Mild flavor, good crunch, great nutrition and easy to grow makes them a perennial favorite. Home grown Alfalfa sprouts are one of the best and easiest ways to have incredible flavor and nutrition in almost no space at any time of the year.

In as little as 4-6 days you can have fresh sprouts that taste better and have more nutrients, antioxidants and amino acids than almost any other food.

Uses

Add to sandwiches, eggs, salads, sprinkle on soups, or substitute for any other greens when they are out of season.

Sprouting Tip

• Rinse often
• Keep sprouts moist but no wet
• Keep at room temperature
• Give sprouts breathing room
• Avoid overcrowding
• Keep covered - no light needed

Nutrition

Sprouts are healthy, nutritious and are rich in vitamins, minerals, proteins, enzymes, bioflavonoids, and antioxidants. They are an excellent alternative to meat, especially for vegetarians and vegans.

Yield

 1 1/2 tablespoons yields 1 1/2 - 2 cups of sprouts in 4-6 days.

Sprout Safety

• Wash your hands thoroughly before handling seeds or sprouts, and use clean glass jars and screens that are washed with soap and hot water just before starting the sprouting process.
• Rinse the sprouts well at least twice a day and tip the jar so excess water can drain, avoiding puddles where bacteria can grow.
• Rinse the seeds well before starting the initial soaking period.

Learn More

• How to Grow Sprouts at Home
• Homegrown Sprouts Safety

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