Frisee Endive is rich in many vitamins and minerals, especially in folate and vitamins A and K, and is high in fiber. It has finely cut and narrow lacy leaves and is used extensively in gourmet salad blends for its texture, appearance and unique nutty flavor.

As part of the chicory family, endives and escaroles are grown in a similar manner. They love cool temperatures the best for planting, and do well planted in spring and again in the fall.

60 days

Approx 100 seeds per pack