Organic Mung Bean Sprouts are the most-grown and consumed sprout in Asian countries, as they are used widely in Asian cooking.
You can grow them smaller with a more delicate flavor, or larger with thicker roots for a more nutty and robust flavor. Sprouts are one of the best and easiest ways to have incredible flavor and nutrition in almost no space at any time of the year.
In as little as 4-6 days you can have fresh sprouts that taste better and have more nutrients, antioxidants and amino acids than almost any other food. Add to sandwiches, eggs, salads, sprinkle on soups, or substitute for any other greens when they are out of season.
Nutrition provided- Vitamins A, B, C and E, Calcium, Iron, Magnesium, Potassium, Amino Acids. 20% Protein
1/3 cup yields 1 1/2 cups of sprouts in 4-6 days.
Mung beans can be used for so much more than Asian cooking. I prefer mung sprouts for their crunchy texture in my sandwiches, especially with a nice heirloom tomato.